24-10-2017 08:04 PM
24-10-2017 08:04 PM
24-10-2017 08:04 PM
24-10-2017 08:04 PM
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Do you have a template of a plan in the case of a relapse?
24-10-2017 08:10 PM
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@NikNikno I find it comprehensive enough for my situation, but everyone is different and it might not be comprehensive enough for someone else.
I would probably not express to someone in my real life that I am having these thoughts at the start, so by being able to start my safety plan myself or without someone noticing is important to me. And that doesn't mean I wouldn't get help because I do reach out for help, but not at the start.
24-10-2017 08:11 PM
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