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Looking after ourselves

Re: Daily goals, motivation and check in

@BryanaCampomg on the topic of friendship/relationship issues... omg... it's been at the centre of everything stressful and everything pleasant in my life for such along time now...

I struggle with initiative and ques... i know I'm having a que to take action for myself... automatically it will pop into mind... but the thing is-i just ain't got the initiative to follow through with it... and I'll start analysing pros and cons... the costs and benefits... the potential possibilities... until I'm in the middle of analysis paralysis...

 

With myself I'm finding that I've got plenty of spare time on my hands... sitting around home... doing nothing... no energy or motivation... no options to do anything really...

Re: Daily goals, motivation and check in

hi @eudemonism  @Zaphod hope you're having a good weekend.

 

Went for a 15km hike yesterday, happy with that. Been quite productive today

- vacumed the living room

- applied for a job

- went for a hour walk

- made cookies.

now I'm exhausted & can't do the dishes!

 

@eudemonismyes friendhsips can be hard, the analysis paralysis does sound tricky. I have the opposite problem - I'm quite anxious & impulsive so tend to jump in too fast and flood message friends with messages when they are busy. I have had to learn to resist the impulse and wait for people to be available.

Re: Daily goals, motivation and check in

 

hi @Zaphod well done on your goals, great work! Do you have a job? I'm still unemployed but trying hard to get some employment - it's exhausting looking & applying. 

 

Hi @BryanaCamp 

Yeh applying for work and being unemployed sucks and i found it exhausting too.  I recently got some casual work at a place i've worked at before.  The shifts are sporadic, but i'm grateful for something.

Good luck with the job hunt!

Re: Daily goals, motivation and check in

thanks @Zaphod glad you have some shifts.

 

Today I have 

- done some grocery shopping

- showered and dressed

- job searched a bit

- did the dishes & tidied the kitchen 

- cleaned the bin

Goals left for today

- go out & buy rest of groceries

- try to visit the bank

- make some healthy salad

Re: Daily goals, motivation and check in

today i 

-went to GP

- went to dentist

- did a whole bunch of healthy cooking & now I have a pile of washing up to do

Re: Daily goals, motivation and check in

yesterday I 

- went & did my volunteering, my performance was ok so that's good.

- went to library to do some work

- went to family dinner even tho I wanted to go to sleep

today I'm exhausted due to lack of sleep 

- folded & put away clean washing

- tidied up kitchen a bit

- met with family

- wrote a job application

- aiming to get an early night

 

Re: Daily goals, motivation and check in

today I 

- made coleslaw, made a banana cake

- did the washing up

- grocery shopping

- job search

- short walk

Re: Daily goals, motivation and check in

hi @Teej @Zaphod @Shaz51 how are you travelling?

Re: Daily goals, motivation and check in

way to go with everything you have done @BryanaCamp  Heart

Hello @Teej , @Zaphod , @eudemonism , @Wanderer 

Re: Daily goals, motivation and check in

Hi @Shaz51 @BryanaCamp 

I booked into 3 shifts for the zoo today.  That is not quite a short walk. Smiley Tongue

I love your idea of a hike I saw on another thread ... still planning that one.

Smiley Happy

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