Battles

[Dreamy]

Thanks @tyme, it would be nice to get a good night's rest. Might help to ease some of the intense feelings and thoughts. 

[tyme]

Yeah. For me, sleep can be a bit of a circuit breaker sometimes @Dreamy 

[Dreamy]

@tyme I've had 15 hours of sleep in the past 8 days, big danger zone area really. It's so draining and frustrating. I do everything I can to try to get a decent sleep but my body just doesn't allow me to. When I see my doctor on Monday next week I'm going to discuss the possibility of doing a sleep study but at home cos I can't leave Casper alone and my anxiety being in another place trying to sleep wouldn't exactly help the situation. 

[Dreamy]

@RiverSeal @AuntGlow @rav3n @Ru-bee is anyone around please? 

[Cuddlebear]

@@Dreamy Hey lovely I’m here. 

[Dreamy]

Hi @Cuddlebear, how are you sweet? 

[Dreamy]

Morning @MissinTooth, just checking in with you. How are you feeling? 

[Cuddlebear]

@Dreamy   How are you lovely? Anything on for you today? Did you get any sleep? I hope you did. 

I am full of anxiety after waking up. Trying to calm it down. 

[MissinTooth]

Morning @Dreamy @Cuddlebear 

I am not wonderful this morning. Feeling super anxious. I'm at work and trying some strategies to calm and get through the day, but I've had one panic attack at home this morning.

Thank you for checking in. 

[Cuddlebear]

@MissinTooth   That’s not good to hear. I’m glad you have some strategies to try. They can be so helpful. Big hugs to you. I hope the day gets better.