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16 Jun 2025 11:33 AM
16 Jun 2025 11:33 AM
@MissinTooth i hope some of the strategies help you, remember it takes time and practice, don't get discouraged if things don't work straight away or the first time. Also remember to take some deep breaths and just take it one step at a time, you can get through this. Sending you hugs sweet ❤️
16 Jun 2025 11:35 AM
16 Jun 2025 11:35 AM
@Cuddlebear I've barely slept, I had to make a phone call just before which resulted in me being left in tears. So now I'm just trying to rest while watching my TV shows.
I hope you can ease your anxiety, sending you hugs ♥️
16 Jun 2025 11:45 AM
16 Jun 2025 11:45 AM
@Dreamy I’m sorry you’ve had a bad morning. I hope that your tv shows can help you get your mind off things and feel settled. Sending hugs right back to you too.
16 Jun 2025 11:47 AM
16 Jun 2025 03:38 PM
16 Jun 2025 04:42 PM
16 Jun 2025 04:42 PM
Hello @AuntGlow, I've been trying to rest. Just really not feeling it today, had a rough night with seizures from the lack of sleep. Had to make a couple of phone calls this morning and one left me in tears. Sitting with alot of big feelings and emotions at the moment and I'm not quite sure how to deal wit them.
How are you going?
16 Jun 2025 04:53 PM
16 Jun 2025 04:53 PM
hey @Dreamy i'm sorry to hear it was tough night, sending you gentle hugs 💙 let us know how we can all support you.
also hi @Cuddlebear & @MissinTooth!!
16 Jun 2025 04:59 PM
16 Jun 2025 04:59 PM
Hello @rav3n, thankyou ❤️. I'm just keeping connected with the community and trying to not feel so alone. Feeling alot at the moment and it's a bit overwhelming.
16 Jun 2025 05:03 PM
16 Jun 2025 05:03 PM
@Dreamy Oh, that must have been so overwhelming for you... I think rest is really important right now. It sounds like your mind and body have been through a lot today.
What is one thing that would make everything feel even 1% less heavy? 💛
16 Jun 2025 05:04 PM
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