@Faith-and-Hope Goodnight my angel - need to be off the forum now - all a bit too much for me again - will try to catch you tomorrow 
Morning @Faith-and-Hope and @Teej Thank you both for last night - it actually really helped just to get some of it out and to know I am not alone in how I am feeling
I slept most of the night but still feeling drained and tired this morning - hoping that will ease throughout the day. It is really windy here already so that is not helping but I have my little snuggly Toby keeping me company and there is a football game I will watch later ...we play your team @Faith-and-Hope 
Oh Hon that is not nice @Faith-and-Hope I hope the tears help to release some of that built up emotion for you but so wish you did not have to deal with any of that 
Are you headed to church? I do hope you are to connect with others and maybe allow you to be around like minded people that can support you for the morning.
I think your team will beat mine but just hope it is a good game and we at least play well. I don't mind us losing if we play okay and the team gives their all.
Sending you love and hugs and some extra butterfly kisses this morning 💜💜💜
Not fun when you are in the midst of those down-hearted moments Hon
We do know it will pass eventually but I so wish you did not have to endure it at all. I hope you can find that little bit of solace for yourself either at church or elsewhere today @Faith-and-Hope
I am still in no state to be doing anything myself but slightly better than yesterday and that is better than the night before - so progressively, hopefully, will get there. I think that later in the week it will get a lot harder again - will have to wait and see!