Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
02 Jan 2018 03:00 PM
02 Jan 2018 03:00 PM
a walk outside and a cofee sounds good @Owlunar
yes noisy things always seem to happen when we have headaches dont they!
02 Jan 2018 03:11 PM
02 Jan 2018 03:11 PM
Yes @outlander
I'm having a coffee and then I am going for a walk
If nothing else the gardener might have finished when I get back - I realise that I haven't had lunch either - headaches tend to make me feel off-colour
Dec
02 Jan 2018 03:20 PM
02 Jan 2018 03:20 PM
@Owlunarbeing hungry-even without realising it- can make a headache worse too so maybe try a small snack of some sort. maybe a few bikkis with your coffee?
02 Jan 2018 03:26 PM
02 Jan 2018 03:26 PM
02 Jan 2018 03:29 PM
02 Jan 2018 03:29 PM
there you go @Owlunar eve if you use those and replace them before you go
08 Jan 2018 07:41 PM - edited 08 Jan 2018 08:03 PM
08 Jan 2018 07:41 PM - edited 08 Jan 2018 08:03 PM
Hi @outlander@Former-Member@Former-Member@utopia@Shaz51
Today is the 3rd anniversary of my mother's death - we never got on but still - I find it harder that the date my Dad died - and he and I were very close
I think I am okay - I have had a lot going on in my family atm and I am seeing a new therapist on Wednesday - and I am not sure why I am going but I guess I need to think about it - talk about it - get it out of my mind
After so much time alone I recognize again that I like to live this way but then - it was good to go out this afternoon - I had my eyes checked - good news there and I am getting a new pair of glasses because the last pair I got were not great for me - fine for other people - but it would take ages for my lenses to clear when I first put them on and I have no patience to wait until they warm up for the day - glad have new ones with super-light frames with transitional lenses
After that I walked to the beach and walked along the water's edge - it was warm enough and a few people were swimming - I picked up some weathered glass off the beach to add to my collection
I sent a Christmas Card to my interstate rellies and added a hand-written note - it took me ages to get around to knowing what to write but I have done that and mail it and they probably have it by now - I definitely am flying to their city in a few weeks regardless - I am very easy to push away but this time - no way
I hope other people are getting along as well as possible - with one thing or another - life can have lots of ups and downs and this is not easy - life can be rough and tough and have pain off all sorts in it
But caring about each other is always a good thing
Dec
08 Jan 2018 07:48 PM
08 Jan 2018 08:04 PM
08 Jan 2018 09:58 PM
08 Jan 2018 09:58 PM
08 Jan 2018 11:47 PM
Members feature!Log in to add spaces, events and discussions to your favourites.
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
No one is online right now. Hold tight and someone will be along soon.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053