Sharing the wisdom within

[eudemonism]

Nah. @Bunniekins i threw the last of the coffee out in the garden. And i only got enough ciggies to last until lunchtime tomorrow. +I'm broke. There's cases of people coming down with severe side effects when they've stopped smoking. So yea. Christ knows what I'm meant to do. I'd love to put the nurse and other professionals on this same depot injection. It would bring me so MUCH joy to watch them suffer as I'm suffering lol. I would absolutely love it......

[eudemonism]

Yep @Zoe7 it's not good...

[eudemonism]

https://www.pharmacytimes.com/contributor/shivam-patel-pharmd-candidate/2016/05/how-smoking-affects-...

[Bunniekins]

@eudemonism Eude I wish I could take some of that suffering away. I would gladly have to wear it for you at least for awhile so that you could have some peace.

[eudemonism]

Nah dont do that @Bunniekins

[Appleblossom]

Like @BunniekinsI have tried to keep my coffee at 2 per day ...

... but sometimes it creeps up ...

With ciggies it took me about 50 goes at giving it up. I knew when I was ready on the second last time.  We had another family crisis, so I started back smoking to get through the crisis, but did myself proud, by finally succeeding a month later ...  You do have to learn to trust yourself which is especially difficult with serious mental illness ... but it is possible.

I will have a look at that article. @eudemonism

I am tweaking my meds atm they are NQR.

I hope you enjoy time with your mentor.

Cheers Mate

[eudemonism]

@Appleblossom i wish I'd never started smoking. It's been a big waste of time and money. Now I'm stuck with trying to quit.

[Sophia1]

hello @eudemonism

Giving up caffeine and nicotine together is some task...

Have you got patches or nicotine gum to help with the withdrawal ...?

I do hope that one day at a time is not too much of a struggle for you...

Sophia

[Appleblossom]

Yeah @eudemonism I regretted starting too and I did not even LIKE smoking but was pressured.

[eudemonism]

Yea @Sophia1 i got nicotine gum and a script for patches. But no money to fill script. It's a bugger of a predicament.