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23-02-2019 10:34 PM
23-02-2019 10:34 PM
Re: Night Shift
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23-02-2019 11:05 PM
23-02-2019 11:05 PM
Re: Night Shift
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23-02-2019 11:15 PM
23-02-2019 11:15 PM
Re: Night Shift
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23-02-2019 11:17 PM
23-02-2019 11:17 PM
Re: Night Shift
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25-02-2019 03:08 AM
25-02-2019 03:08 AM
Re: Night Shift
Hi. Can't sleep,
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25-02-2019 03:09 AM
25-02-2019 03:09 AM
Re: Night Shift
Hi. Can't sleep, sorry I spoke to someone but th ey had lots happening I don't have anything to wake up to
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25-02-2019 07:48 AM
25-02-2019 07:48 AM
Re: Night Shift
Morning @EarVomit ....
I hope you eventually got to sleep. Finding something a bit relaxing to do when we can’t sleep still rests the body - not as well as sleep does, but something around half as good, so when you can’t sleep, try to rest twice as much, if not during the night, then on and off across the day too ....,
I hope that helps a little to know. It’s somethiing I got taught growing up, and it was good to know when things got tough for me.
Keep posting here I if you are awake other nights. Nobody was around last night, but often someone is, so it’s wotth it to try again.
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01-03-2019 04:18 AM
01-03-2019 04:18 AM
Re: Night Shift
been too flat out to log in
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01-03-2019 09:05 AM
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02-03-2019 10:07 PM
02-03-2019 10:07 PM
Re: Night Shift
i could do with some more