well, hope things pick up for you @Meowmy
physio was very chatty today
i learned
- she's married
- she did a marathon recently
- shes under 40
- shes working at bar at show tomorrow
- told me some radio station I had never heard of the 'local' one.
cat was around most of day today.
I had like 3 goes at splitting wood (had to rest)
wasnt going to pick mail up as thought didnt want to see people at PO, well it went ok. and some stranger held door open for me twice w all my parcels lol
got a roman chair, hope fits ok, they can be brilliant for lower back , ie hook ankles in lean forward, then raise torso.
also got chain and lock for bike, no excuse not to ride bike to shop now or to gym. just need lights now. cant believe took me so long to do that (3 plus years)
just hydrating now. went to toilet 4x in a row out of nowhere b4 and feeling way better for it ha ha
