Good Morning!

[Bunniekins]

@StuF   dont like to hear that you are not the best. hugs and hugs my friend StuF.  hoping you sleep well tonight. love pea x

[StuF]

Hey there @Bunniekins 

I'm fine. Sometimes I pay attention to my mind when it is just churning shite. I should know better! lol

Anyway, all good thanks

I'm about to do the sleep thing. I hope you sleep well too 🙂

[Bunniekins]

@TABs my mum had a goiter which they took out and it was precancerous. 

[Bunniekins]

@StuF @TAB  night guys hope you both sleep well.x

[Former-Member]

FREE!!! MEDITATIONS EACH WEEK OVER THE XMAS SEASONAL PERIOD STARTING TODAY FROM THE CHOPRA CENTRE AT NO COST

Hello everyone the Chopra centre is putting out free meditations each week to get us through the christmas season. I thought it may not be much but was wrong.  I did the first meditation for this week and it was a beautifully created audio and so lovely to do.  The lady from the Chopra Center that did the audio was very skilled.  It was thoroughly enjoyable.  I think folks will like it. I thought I'd share as many people find it hard this time of year with seasonal stress. You come back to the page each day to meditate. Theres a new meditation each week.

https://chopra.com/holiday?_gl=1*1yzdgl5*_ga*MTQ3NjgwMTEwNi4xNjY5MTYzMTE3*_ga_2DJW1H4N4F*MTY2OTE2MzE...

@Bunniekins @StuF @MDT @TAB @maddison @Former-Member @Former-Member @Krishna @hanami @Clawde @Jake63 @Appleblossom @Former-Member   

[TAB]

Good Morning @Former-Member will look

[StuF]

@Former-Member 

Thanks for that. I'll have a look when home from work

[Former-Member]

Hey @StuF I used to follow their free offers when they did meditations with Oprah.  You could listen for free for up to 7 days or something then they would delete the meditations.  I hope you benefit from these - they are beautifully produced and something for free 

[maddison]

You are divine @Former-Member I enjoyed & wow did I need. Big 💚 to you & everyone.

 

[Former-Member]

Hey @maddison so glad it provided you with some uplift. I really needed it myself! Haven't been feeling the best either. It was such a nice thing for the Chopra Centre to do ❤️ I hope you're back on the upswing soon, sweetheart.  We could all do with some self soothing this time of year.