Good Morning!

[Dimity]

Hi @Former-Member @TAB @Judi9877 @StuF I'm wilting a bit in the heat. Might manage a walk Iater on. 

[TAB]

I've been really slack here @Dimity  trick is to be up and about before dawn, I was but felt too stuffed and went back to bed..

[Former-Member]

I wish I could exercise around dawn but the meds are so sedating the following morning so I have to aim for midday @TAB for a walk. But went out around 3pm

Sorry to hear that @Dimity I was wondering how I'd go today but got home ok even though it was hot. These meds cause temperature dysregulation!

Hello @StuF you've had a difficult week this week. Must be disconcerting, don't know what to say except hoping you feel somewhat better soon. Are your family with you? It makes a big difference having supports

[TAB]

Yeah Walking in sun esp when not been walking much not my thing @Former-Member  guess you do it when you can 😅

[Dimity]

I surface earlier than I used to but dawn doesn't seem possible atm. But I agree it would be nice @TAB @Former-Member . Yes meds slow me down too and affect heat tolerance especially early in the season. Hydration is extra important.

[StuF]

Oh @Former-Member , yeah, I'm very lucky to be here with my folks

Hasn't been the best week. See how the coming one goes 🙂

[TAB]

Hope things get better for you @StuF 

I had 3 quick trips to loo few hours ago then just stopped. Fine now. So no immodium. Guess body having a clean out lol 

[TAB]

Well , big hat , sunnies and bottlo of water yeah @Dimity  😅😎

[StuF]

What @TAB ?? No immodium??? C'mon, join the blocked side! lol

But thanks 🙂

[TAB]

Nah pass @StuF  it came outa nowhere then fixed itself lol