I can’t cope

[NatureLover]

Sorry even your morning are awful @Captain24 .

How did your dietician appt go? 

Really pleased your chest pains have eased 🙂

[Captain24]

It went well @NatureLover. I have finally agreed to try her plan. It is all pre-packaged meals but at least it’s meals. It just involves me getting out of the house and to the supermarket. 

I have done one load of washing and hung it out but now I’m back in bed. It’s no way to live. I do try to do things for distraction but it’s just not helping. 

When do you volunteer next? 

[NatureLover]

So pleased to hear your dietician appt went well @Captain24 🙂

And that you accomplished some laundry, well done 🙂

I once spent 3 years in bed with severe depression, so I can empathise. 

I work next on Thursday. I think you have a week off at the moment? 

[Captain24]

I go back to work on Friday @NatureLover.

I don’t want to. I just wish my life was over

[NatureLover]

I am hoping your meds will kick in soon and help you to feel better about life @Captain24  🤞

[lavenderhaze]

Hi hun @Captain24 ❤️

Wanted to check in

How have you been the last few days?

[Captain24]

I hope they kick in soon @NatureLover. I can’t take anymore of this. 

Im not ok @lavenderhaze. My life is not worth living

[lavenderhaze]

I'm really sorry you're feeling this way @Captain24.

Your life is incredibly valuable, even if it doesn't feel that way right now.

It's okay to feel overwhelmed and to struggle.

There are people who care about you and want to help. You don't have to go through this alone.

Is there something you'd like to talk about? ❤️ I am here for you hun

[Captain24]

I’m not worth much at all @lavenderhaze 

The world would be better off if I wasn’t in it. I’m just wasting people’s time. 

[lavenderhaze]

I want you to know that you are worth so much more than you might realize right now @Captain24.

The world is better with you in it—every person, including you, has unique and irreplaceable value.

It's okay to feel down and to struggle, but please don't believe the lie that your brain is telling you currently.

Other people make the decision on what they want to spend time on, and you can't make it for them. If I think you're valuable then I just do ❤️