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12 Jun 2018 12:34 AM
12 Jun 2018 12:34 AM
@Sans911 thank you..... I am supposed to see my psychologist tomorrow well later today now technically anyway but i dont think that it will help. nothing will i have been trying my whole life and nothing has worked i cant win there is no good outcome here..... i need to make it stop soon anyway. they always told me that it would be like this they warned me so many times but i was silly i didnt listen i should have done what they said before now i am not allowed to think to breathe to be me if there still is a me that is. i should do what they say now only there are so many of them and they all say different things i am not going to tell anyone this time it is not safe i need to go back to be with the angels they are waiting.
12 Jun 2018 12:41 AM
12 Jun 2018 12:41 AM
In no way am I trying to minimise how you feel or how much pain you are in, but you have been feeling like you feel tonight for as long as I've known you. And the beautiful thing is, you are still with us, you still reach out the forums, so I truly believe there is some hope in you to continue living.
I understand how awful it is to feel the way you do for a long time. It is an awful place to be. But I truly hope in time you can focus more on living a life for you in which there is hope, peace and even joy.
12 Jun 2018 01:05 AM
12 Jun 2018 01:05 AM
How great is the fact you are going to see your psychologist tomorrow. You are taking steps to improve your MI and that's the best thing you can do.
As hard as it might seem to see the light at the end on the tunnel, as long as you take baby steps you will reach it.
I'm seeing my psychiatrist on Wednesday and I'm on my 5th low day. I can't see ways out of it either but I try and focus on 10min being grateful and happy during the day.
Most of the time I have to act it as it feels like a chore but it still releases endorphins.
I too am putting one step in front of the other and I'm sure we will get through this.
All the best
12 Jun 2018 01:07 AM
12 Jun 2018 01:07 AM
How great is the fact you are going to see your psychologist tomorrow. You are taking steps to improve your MI and that's the best thing you can do.
As hard as it might seem to see the light at the end on the tunnel, as long as you take baby steps you will reach it.
I'm seeing my psychiatrist soon and I'm on my 5th mood day. I can't see ways out of it either but I try and focus on 10min being grateful and happy during the day.
Most of the time I have to act it as it feels like a chore but it still releases endorphins.
I too am putting one step in front of the other and I'm sure we will get through this.
All the best
12 Jun 2018 01:21 AM
12 Jun 2018 01:21 AM
Hi @Eden1919
Sorry that you are struggling so much. It sounds like a really awful time just now. Hang in there yeah. You've gotten through these really tough times so often.
Will send you an email.
All the best
Joe the Lion
12 Jun 2018 08:42 AM
12 Jun 2018 09:00 AM
12 Jun 2018 09:00 AM
12 Jun 2018 10:00 AM
12 Jun 2018 10:00 AM
12 Jun 2018 10:03 AM
12 Jun 2018 10:03 AM
What happened this morning @Pitz?
12 Jun 2018 03:24 PM
12 Jun 2018 03:24 PM
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