Sleep

[Faith-and-Hope]

Hi @Fee1 ...... just responding to you on this Sleep thread. Others here with sleep issues might be able to answer you re using Melatonin and interference with other meds. Melatonin is a generic rather than a specific pharmaceutical product, but the names of actual medicines and dosages are not permitted under the community guidelines .....

See how you go ......

[scrufy]

I feel the same way. Cant sleep. Seems no matter what, my mind races. I’ve been on medication i wont mention but it is just for sleep. Became ineffective and went to another until it failed me as my tolerance grew. Doc says nothing left really. I believe its job stress related but i have a very good job and dont want to change carreers at this point, well cant afford to change carreers now. Just dont know what to do. Seems I’ve tried everything but i just lie there and end up with 3 hours or less sleep per night.