Topic Tuesday // Physical Activity and Mental Health // Tues 6th July, 7:00-8:30PM AEST

[Peregrinefalcon]

Thank you so much for a wonderful and lively discussion tonight! We have some Forum regulars and some new faces here which is so encouraging to see

I have enjoyed getting to know you all a little more and value so much your experiences and your oppenness and willingness to share some things that can be difficult to talk about. 

I hope that you have been able to gain some ideas and insight from each other, we certainly have a wealth of knowledge and experiences all in the one place here tonight!

I am keen to be involved in another Topic Tuesday soon

Take good care of yourselves this evening!

Kind regards

Peregrinefalcon

[Daisydreamer]

We are getting ready to wrap up this discussion!

A huge thank you to everyone who came along tonight 🙂 @Shaz51 @bipolarbunny @apc @Fluttershy1 @Anastasia @Judi9877 @Forumuser @Olly @Adge @Oaktree @Gwynn @Poppyfriend543 @Eve7 @Determined @frog @StuF 

We hope that you enjoyed this discussion! If you would like to keep chatting, we will be closing this thread to replies, but you are welcome to make a space to keep the conversation going in the social space or looking after ourselves space on the forums 🙂 

To our amazng guest @Peregrinefalcon! your insights and experience have been so incredible, and it goes to show with just how active this chat has been tonight! Thank you for sharing your expeirence from the fitness world and the mental health, and leaving us with the message that no matter where we are at in our relationship with physical activity, we are all unique and it's about what works for us! 🙂 

And to @Former-Member for your compassionate support and insights tonight

Take care everyone and join us next fortnight with a special guest from our Community Guide team talking about Carers self care

[Oaktree]

Thankyou and you are welcome!

🙂

[Anastasia]

Thank you @Peregrinefalcon @Daisydreamer @Former-Member and All here 💞

[Adge]

Thanks Everyone @Peregrinefalcon @Daisydreamer @Former-Member @Oaktree @Eve7 @Shaz51 @Determined @Anastasia @bipolarbunny 

Plus everyone I did not Tag - You're included too...

Adge

[bipolarbunny]

Thank you so much @Daisydreamer @Former-Member @Peregrinefalconand everyone else this was really awesome! 
Have a great night all xx

BB 🐰💙

[Former-Member]

Thank you so much everyone, what an amazing discussion we've had tonight 😊 Take care! Thanks @Daisydreamer and @Peregrinefalcon for creating a great, safe space to talk about physical activity and mental health 

[Fluttershy1]

Toodles @Peregrinefalcon. Erk erk. 

thanks for the topic Tuesday everyone 

[Olly]

Thanks everyone,  that was a great discussion  ❤

[Shaz51]

Thank you @Daisydreamer , @Peregrinefalcon , @Former-Member for a great night 

Sounds like a new thread coming up xx

🤣😂🤣😂 @Daisydreamer