19-02-2018 11:05 AM
19-02-2018 11:05 AM
19-02-2018 11:05 AM
19-02-2018 11:07 AM
19-02-2018 11:07 AM
19-02-2018 11:19 AM
19-02-2018 11:19 AM
@outlanderthe book sounds like a great self soothing project too which will help with the anxiety
19-02-2018 11:27 AM
19-02-2018 12:14 PM
19-02-2018 12:14 PM
19-02-2018 01:01 PM
19-02-2018 01:01 PM
Thanks @Former-Member,I know you are struggling too.Im ok ATM my mother went to the drs,I usually take her but not able to put myself in that position as I don't want the stress.She was ok this morning but know she doesn't realise how it affects me.Doing her bedding which I'm behind in due to my state and housework.Just ordered a pair of sheets on line,that's cheered me up no end.lol or cry!I'm not anxious today,very depressed but.Hope you are ok.🐮
19-02-2018 03:10 PM
19-02-2018 03:10 PM
19-02-2018 04:24 PM
19-02-2018 04:24 PM
Thanks @Former-Member, just finished housework in between my slumps,just about to go for a walk or trying to think about it,it's windy were supposed to storm unless it's tonight.
On autopilot myself 🚁today, not ready to get in a car with my mother after she caused a week of high anxiety ,and to tell the truth,I feel dissociated from everything except on here where I know there is an understanding of mental illness.I do worry when she goes out she has needed assistance with eptpos,I worry about her driving and losing her cards,she's back now.
Talk tonight to everyone.thanks
21-02-2018 10:13 AM
21-02-2018 10:13 AM
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