rough time

[outlander]

Another long night ahead by the looks of it 😞

[Former-Member]

@outlander💁

[Former-Member]

@outlander 🙏

[Former-Member]

@outlander💁 I would pray but not believing it will have to be Eminem style! Lol

[outlander]

Ive been laying and resting for ages. I had a bath to cool and calm and relax and then have been laying in bed and done a relaxation thing. It finished and now wide awake again @Former-Member im tired why cant i just go to sleep

[Appleblossom]

@outlander

@Former-Member

[Former-Member]

I have same problem my mind is anxious,chaos in my head,and tired.But can't wake in morning.Dont know @outlander , how about deep breathing for a few minutes if you haven't done that,I find that helps at times.

[Former-Member]

Evening @Appleblossom💌

[outlander]

@Appleblossom 💕🌷🌷🌺🌺🌼🌼

@Former-Member ive been trying... ive tried a 15 minute guided relaxation as i cant seem to do it on my own. Ive even taken half a sleeper and ita been 2 hrs and still no change. I just want to go to sleep

[Appleblossom]

 2 1/2 years ago I met @Mazarita on this site, bumping into each other in the wee hours.

So glad for her friendship.  Often I dont need much more than simply seeing her/you around.

Hoping your friendships also last and bloom.

These days I am on higher meds and sleep earlier. That is an improvement in my general stress levels.

Good Night Ladies 

Pleasant Dreams when you do manage to get shut eye.

@Snowie@Bunniekins@Phoenix_Rising@outlander@Former-Member