TRe: Celebrate Today

[frog]

Well done @BlueBay.

For me:

• Dropped my daughter and her friend at the airport
• Groceries
• Did some sweeping/mopping/vacuuming

Hmm that doesn't seem very impressive, but I feel like I've been working diligently.

Feel like the day's gotten away from me a bit. Getting pre monday anxiety Need to keep going with ironing and dinner. But first, yoga and back stretches.

[Faith-and-Hope]

It sounds like a lot to me @frog .....

I didn’t feel tired after doing a lot of housework yesterday, but I do today, and have just realised that that is probably why ..... delayed reaction.

[Mazarita]

Haven't achieved much lately but thought I'd drop by and just add a few things from today, a day when I felt like sleeping all day or at least staying in my nightie and dressing gown:

• didn't sleep all day
• breakfast and meds
• confirm appointment tomorrow
• reply to email and FB messages about video
• forum
• thorough wash of self
• dress
• make the bed.

and coming up very soon:

• go to friend's place.

Good going to all who are getting some things done. When struggling with MI, it can be so hard to do anything at all. Each step is a celebration!

Edit: evening now and I'll add these things to the list of today's achievements:

• water plants
• clean toilet and basin
• tidy kitchen a bit
• go to friend's place
• eat dinner
• forum.

[BlueBay]

Hi everyone

yrsterdsy I achieved:

1. Worked for 4 hrs

2  got clothes off the line and put in dryer then folded them

3. Helped organise dinner with hubby

4. Finished knitting baby beanie fir a friend 

[Mazarita]

Good going, @BlueBay!

[Maggie]

Good thread @utopia

Today coffee twice

iwalk 5 mins

Checked the mail..none.

[utopia]

Today I:

* took my meds

* drove son to school

* had appointment with psychologist

* hung out washing.

[Maggie]

@melq83 @sarahbelle this is the thread.

[BlueBay]

Yesterday I achieved:

1.  Appt with my doctor 

2.  Visit my parents with my daughter and grand daughter 

3.  load of washing 

4. Appt with my psychologist 

[utopia]

Well done @BlueBay. A lot of things achieved yesterday. 

Today I:

* took my meds

* got my flu shot (finally)

* a new script for my anti depressants

* a load of washing

* have the dogs half a marrow bone each

* talked with my mum on the phone

* acknowledge that I'm feeling better and can tell my negative self talk to "p*** off" (& it works)

Hope others are kicking goals today.

It doesn't matter if it's simply changing your pyjamas, brushing your teeth or eating. Or if it's exercising, meditating, or working.

Every achievement is worth celebrating!!!