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17 Jun 2018 04:04 PM
17 Jun 2018 04:04 PM
Well done @BlueBay.
For me:
Hmm that doesn't seem very impressive, but I feel like I've been working diligently.
Feel like the day's gotten away from me a bit. Getting pre monday anxiety Need to keep going with ironing and dinner. But first, yoga and back stretches.
17 Jun 2018 06:19 PM
17 Jun 2018 06:19 PM
It sounds like a lot to me @frog .....
I didn’t feel tired after doing a lot of housework yesterday, but I do today, and have just realised that that is probably why ..... delayed reaction.
18 Jun 2018 02:47 PM - edited 18 Jun 2018 08:32 PM
18 Jun 2018 02:47 PM - edited 18 Jun 2018 08:32 PM
Haven't achieved much lately but thought I'd drop by and just add a few things from today, a day when I felt like sleeping all day or at least staying in my nightie and dressing gown:
and coming up very soon:
Good going to all who are getting some things done. When struggling with MI, it can be so hard to do anything at all. Each step is a celebration!
Edit: evening now and I'll add these things to the list of today's achievements:
21 Jun 2018 08:15 AM
21 Jun 2018 08:15 AM
Hi everyone
yrsterdsy I achieved:
1. Worked for 4 hrs
2 got clothes off the line and put in dryer then folded them
3. Helped organise dinner with hubby
4. Finished knitting baby beanie fir a friend
21 Jun 2018 09:29 AM
21 Jun 2018 11:16 AM
21 Jun 2018 11:16 AM
21 Jun 2018 01:08 PM
21 Jun 2018 01:08 PM
Today I:
* took my meds
* drove son to school
* had appointment with psychologist
* hung out washing.
21 Jun 2018 02:36 PM
21 Jun 2018 02:36 PM
@melq83 @sarahbelle this is the thread.
22 Jun 2018 07:03 AM
22 Jun 2018 07:03 AM
Yesterday I achieved:
1. Appt with my doctor
2. Visit my parents with my daughter and grand daughter
3. load of washing
4. Appt with my psychologist
22 Jun 2018 02:18 PM
22 Jun 2018 02:18 PM
Well done @BlueBay. A lot of things achieved yesterday.
Today I:
* took my meds
* got my flu shot (finally)
* a new script for my anti depressants
* a load of washing
* have the dogs half a marrow bone each
* talked with my mum on the phone
* acknowledge that I'm feeling better and can tell my negative self talk to "p*** off" (& it works)
Hope others are kicking goals today.
It doesn't matter if it's simply changing your pyjamas, brushing your teeth or eating. Or if it's exercising, meditating, or working.
Every achievement is worth celebrating!!!
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