Night Shift

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Cadbury hazelnut hard to beat @plasmo 

[plasmo]

i got a couple of those big toblerones cheap yesterday. sposed to be on diet anyhow

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Same re diet @plasmo 

[plasmo]

yeh gotta start winding it back. not drown everything in sauce.. not have a sauce sandwich after meal etc heh

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Yes things out of control here as said b4 @plasmo 

[plasmo]

yep, try not to have that 10pm snack.. cos i'll do one at midnite as well

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Tell me about it @plasmo 

[plasmo]

yeah i've done it before, just got to get disciplined and get used to your guts feeling like they're eating themselves.

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 pretty much @plasmo 

[plasmo]

yeh at least i've gotten off the ice cream