Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,249,849Posts
  • 1,400,000Visitors
Social space

Nothing

Re: Anyone feel like chatting? Coffee/Tea ☕💕

I have written about suppressed or latent anger before .. my main ways .. are

physical activity - walk, run, dig etc

emotional activity - music, write - straight journal

calming destressing - meditating - playing piano - walking - rocking - foetal position

cognitive activity and SOCIAL - figure out threat, risk etc, and make plans and decide accordingly

Mostly I had a good day, 

but I just got hit with a s***load thinking about the legals .. so took prn and will get off computer and on the siphoning the nasties out of my system .. without unloading it onto innocent others.

Son & gf just got in ..bye for now

.. unfortunately for me .. dealing with anger is now a daily task .. thats only now . I wasnt like this before.

Take care Bella Bella2

 

Former-Member
Not applicable

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Thanks @Appleblossom
I understand, it's a daily battle for me too.
Hope you're ok. ❤
Former-Member
Not applicable

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Hi guys, xox

Re: Anyone feel like chatting? Coffee/Tea ☕💕

hugs @Appleblossom

hope you're ok and the legal stuff has an end in sight,

lj 

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Thanks all .. This is not related to family law @Former-Member  

Brand new .. cant say more.  I think I have to cultivate a detached attitude to it .. do the due diligence .. and drop it .. and attend to son, me and daily stuff .. but as it is new ..  (initiated this week) I am just getting used to how to manage it.  Its likely to be a very long haul ..

TAB
Senior Contributor

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Hi 👋 😀

Re: Anyone feel like chatting? Coffee/Tea ☕💕

i didnt think it was family law... @Appleblossom
still hope it goes ok.

Re: Anyone feel like chatting? Coffee/Tea ☕💕

@Former-Member Do you know why your cat became blind?  

I am wondering if my cat has has cat flu .. and if its worth a trip to the vet ..

I also get the thought sometimes .. relief .. I am over a hump .. but then actually just thinking that ... brings it all back .. 3 steps forward 2 back ..

Thanks @Former-Member  Lawyers have very different values in talking about stuff than do psychs and social workers .. I found that interesting .. I hope it is not a Bleak House .. but it is a no win no fee.  

Former-Member
Not applicable

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Hi 👋 @Former-Member 😙💜
How have you been?


Former-Member
Not applicable

Re: Anyone feel like chatting? Coffee/Tea ☕💕

Did you get your packing done @TAB?
All ready to go? 😀


Are you feeling any better @Former-Member? 💕


I'm not sure why my cat went blind @Appleblossom
What symptoms does your cat have? 😺

Just got home. Looked like s big storm was coming here, but seems to have gone. 🌈
I actually jogged at the beach, lol. 🏃🌊


My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Resources
Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

Members online

No one is online right now. Hold tight and someone will be along soon.