Really wobbly

[frog]

Hi @Faith-and-Hope thanks for checking in. I'm ok. Better than this morning. I've tried to keep my body busy, which for some reason slows down my mind. This is a challenge when sitting at a desk for long stretches as i wil be tomorrow. How has your day been?

[Faith-and-Hope]

My day has been slow and steady after a wobbly start this morning @frog .....

I am glad you are feeling better for having kept physically busy.  There might be a kinesthetic connection in there somewhere.  Try stretching periodically at your desk, and taking a walk around before going back to your desk every hour or so.

The adjective kinesthetic comes from the noun kinesthesia, which means the sensory perception of movement. Kinesthesia happens when the brain gets feedback from muscles and ligaments about how the body is moving. Dancing is a kinesthetic art form. If you're interested in kinesthetic questions, you might consider going into physical therapy as a career.  

https://www.vocabulary.com/dictionary/kinesthetic

[frog]

Morning @Faith-and-Hope wishing you less wobbles today. I'm so tired, in spite of sleeping.

[Faith-and-Hope]

Hey @frog ......

Not-wobbly start here this morning .... 👍

Sounds like you might have a sleep debt ..... probably most of us do .....

[Shaz51]

hello @frog, being thinking of you and then i saw you , was sooo tired last night and then I woke up at 2am this morning and could not go back to sleep

how are you my friend

[frog]

Hi @Shaz51 it's good to see you this morning. Commisserations on the lack of sleep. It makes everything harder. Be gentle with yourself today.

[frog]

Hello if anyone is out there. It looks like my mother is dying. She is more than 1000km away and about to be put on life support. I can't process this. She has had such a hard life and things between us have been bad since I was 10 years old. I just needed to say this.

[outlander]

Aww sorry to hear this @frog big hugs 💕💕

[Former-Member]

Hi @frog - sounds like its been a big shock and maybe a lot of mixed feelings (or maybe no feelings - i go numb when im overwhelmed with things sometimes)... I'm glad you were able to say it here, here listening if you want to talk about it or sitting nearby quietly if ok.

[Faith-and-Hope]

Oh @frog ... I am sorry to hear it too ....

💜💐💕 ....