Dear @Former-Member ,

it is no wonder you are feeling very low, you have just experienced a major loss, on top of everything else in your life.  I think the loss of a mother is really shocking for us, our nurturer. Then helping your dad with the clean up and worries about him.   

I expect you will feel this for some time.  I just hope you can find some moments for yourself, lighter moments. Perhaps some joy in nature, play with holly.  Lots of people here wish you well and concerned. 

We we have had lovely weather here in Perth sunny and warm, but today it is grey and bleak again and I can’t be bothered doing anything.  

Peri