I'm fairly sure most of us have been there. That gut-wrenching, hot-under-the-collar feeling of hearing someone else's insensitive remarks about MI.
A lot of the time it can be our own friends and family trying to do right by us. Other times it can be people that simply just don't get it.
In this article, 9 Things not to say to someone with MI, the author, Tartakovsky, explains that many people don't know what to say because they've not learned how to respond to MI. She provides examples of nine common remarks people say and how to respond. Here's a few of them (go to link provided for full article):
“Get busy, and distract yourself.”
“With significant mental illness, [distractions] won’t work, not even temporarily,” Howes said. After a person slogs through various diversions, they’re still left with the same issues. “Ignoring the issue doesn’t make it go away.”
“Do you want to get better?”
For mental health blogger Therese Borchard, this was the most hurtful thing anyone has ever said to her. While she knows the person didn’t have ill intentions, it still had a powerful effect. “It implied that I was staying sick on purpose, and that I had no interest in pursuing health, not to mention that I was too lazy or disinterested to do what I needed to do to get better.”
“Change your attitude.”
While a change in perspective can be helpful, it doesn’t cure conditions such as ADHD, bipolar disorder, PTSD or schizophrenia, said Howes. And changing one’s attitude isn’t so easy either. “It’s incredibly difficult for a high-functioning person to change their attitude, let alone someone debilitated by an exhausting mental illness.”
What are your thoughts? Is it best to teach others what to say? Or are we fighting a tiring battle? What are some of the insensitive remarks you've heard and how did you respond? @SCORPION I thought of this topic after reading and commenting on your post. I'd love hear your thoughts on this. Any thoughts from our active contributers @Uggbootdiva @kenny66 @Loopy @kristin @Alessandra1992 @kato @PeppiPatty?
