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@Appleblossom it can be difficult to know the path forward hey. Sometimes it's a recovery plateau, or burn out, or I've had times when I realise that I've simply gone as far as I could go with a particular therapist. There's all sorts of factors that shape recovery, hey.
Optional follow up reflecty prompts for if you wanna chat on this more - are you feeling stuck, or at a loss? Or is it a feeling that something is holding you back...?
Mm it is funny how much we crave easy-to-apply concepts and labels, but then the universe shows up in her infinite complexity and shows us that there's always more nuance to be found.
Also very appreciative of the conversation 😊💜
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