Forums
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,242,373Posts
- 1,400,000Visitors
@Former-Member - that might be the perfect reason to head to the park 
You have created a great segue... Self care... Christmas tends to become about everyone else but ourselves. We go on holidays, take time off work, have people over etc - so our routines are broken, so there is a huge risk of slipping into bad habits or letting our own mental health slide.
Does anyone have tips on how to continue their self care?
My favourites
Members feature!Log in to add spaces, events and discussions to your favourites.
Resources
Guidelines and technical support
Crisis support
SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.
Members online
No one is online right now. Hold tight and someone will be along soon.