Skip to main content

Forums

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

  • 47,612Members
  • 1,242,373Posts
  • 1,400,000Visitors
  • Author : Snoo
  • Support : 2
  • Topic : Events and updates
22 Dec 2015 09:25 AM
Senior Contributor

@Shaz51 I can see how these little things can help. I did get some pressies delivered from online a few weeks, but I've left a few others late.

I also find being calm helps, and in reverse, anxiety can create anxiety. 

Calmness and breathing helps, thanks for reminding me @Shaz51Smiley Happy

My favourites

Members feature!Log in to add spaces, events and discussions to your favourites.

Resources
Guidelines and technical support

All guidelines and technical support

Crisis support

SANE services are not designed for crisis support. If you require immediate support, please contact one of the service providers below.

Members online

No one is online right now. Hold tight and someone will be along soon.