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  • Author : CherryBomb
  • Support : 2
  • Topic : Events and updates
14 Apr 2015 09:36 AM
Senior Contributor

myCompass looks good! It was developed by UNSW and Black Dog Institute:

It is an interactive self-help service that aims to promote resilience and wellbeing for all Australians. myCompass is a guide to good mental health – it points you in the right direction. You can track your moods, write about them and view information and tips. You can also choose to do one of the modules designed to help you manage mild to moderate stress, anxiety and depression.

 

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