So you now have a job. Those initial few weeks of a new job can be daunting. You are trying to learn your new job, meet your new colleagues, understand your boss and it can seem very overwhelming.

Or perhaps you have been in your job for quite sometime and you are now pressure to meet new deadlines, or cope with new organisational changes.

While many of us will experience different degrees of anxiety as a result, for others anxiety can seem difficult to manage with new workplace challenges.

This week’s topic will explore different strategies of managing the impacts of anxiety in the workplace. It will also explore potential triggers of anxiety that individuals may experience to help you identify those early warning signs.

A quick reminder for @Zoe7 and @Kurra that Career Chat is kicking off now 🙂