Please tell me the truth.

[Zoe7]

Keep hold of that calm feeling @Eden1919 - it can help you get through even when you think you can't.

You had some great support last night - please use the helpline option if you are feeling like you can't cope and need support - please stay safe Hon and reach out if you are feeling you can't - we are here listening 

[Former-Member]

I just hope saying that you feel calm because it will be over soon isn't a "warning sign"

Have thought of you today.

Are you ok?

[Former-Member]

@Former-Member did you pick this up?.. or I am reading into it.

Just concerned @Eden1919

[Former-Member]

Hi @Former-Member, thank you for your concern. Please be assured that we have reached out to @Eden1919 via email.

[Former-Member]

Hi @Former-Member Ok. Hoping everything is ok. Hope you are ok @Eden1919

[Appleblossom]

@Eden1919 Hoping your alright.

I have felt a temprary calm when I have made a decision to do it in the future. It settled my continual background noise where I was arguing with myself about it.

That was last year.  Now I realise it was the relief from internal conflict that helped. 

I did change my mind and I did reach out for support, after the date passed.  Well my intentions slipped out with my Gp.

There are a lot of people on the forum who know you and care.

[Eden1919]

@Former-Member@Zoe7@The-red-centaur@Appleblossom@outlander Thankyou all for caring so much even though i dont deserve it at all. i feel awful tonight and i am really not coping my plans are still there only now the time is coming closer for me to go through with them. i dont feel like i can talk to anyone or like anyone can help i feel so alone and lost and i jst want to cry but that also makes things worse. i keep ruining everything and screwing everything up. i dont deserve to be here anymore this is all my fault i have failed again. 

[Kuu]

Hi @Eden1919,

tonight sounds overwhelming and tough for you.  What steps can you take to keep yourself safe tonight?

Warm regards,

Kuu

[Eden1919]

@Kuu I honestly dont know anymore

[Kuu]

Hi @Eden1919, I will check in by email, and send you your agreed safety plan.  At times it can be easy to forget when feeling overwhelmed with intense emotion and thoughts.